15.2.09

The Importance of Self-Expression

"Every single idea, thought or emotion is energy.  By thinking silently or getting emotionally upset we are hurting and killing our brain.  Instead of thinking silently and saying to ourselves, "WHAT ARE YOU GOING TO DO?" open your mouth and express yourself.  Get the thought out of your mind, it's fire and it will burn your brain."
Posted by at 10:47 PM
Labels: , , ,

2 comments:

  1. Kristina from Larnaca, CyprusFeb 17, 2009 01:52 PM

    A talented physician indeed, Menicos Spartalis has opened our eyes to the possibilities of healthy living and the significance of proper mental hygiene

    ReplyDelete
  2. Afina from Larnaca, CyprusFeb 17, 2009 02:15 PM

    Mental/Psychological health is really as important a factor in the path to wellbeing as anything. Bless you Menicos Spartalis MD keep developing your ideas.

    ReplyDelete

Subscribe to: Post Comments (Atom)