18.2.09

Aging and Stress

"Aging and stress build a mind that interferes with our health and well-being.  Time accumulates something that gradually inhibits our life potential and leads to the vicious cycle of aging.  The amount of thoughts and the level of well-being in an individual are two diametrically opposed factors.  The mind is the key to regulating how well we feel.  When no thoughts are present, the level of well-being is highest.  When the level of well-being is very poor, the number of thoughts is extraordinary."

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